How do you control your cortisol levels to ensure your testosterone stays within safe levels?

What if your workouts are actually squashing your sex life? If your libido is in the basement and you’re wondering why, then keep reading.

We recently discussed how training and a bad diet can really kill your sex drive. So, I am going to give you three recommendations for natural supplements that can light the fire under your libido.

Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week: pull ups, supplements, kettlebells, testosterone levels, and more!

Why, when you should be feeling like jumping your man’s (or lady’s) bones, is all you really want to do is zone out to some Netflix and go to bed? Could it be your workouts killing your desires?

Just in time for Valentine's Day - turn up the heat in the bedroom with these libido boosting secrets from Traditional Chinese Medicine.