Valentine's Day is right around the corner. Do you know what you're buying for the athletic lady in your life? If not, don't panic - I've got you covered with these ten gift ideas!
We’re facing some difficulties and doubts lately, and I wanted to reaffirm my belief in you and your power for good. And even though I probably don’t say it enough, I’m in it for the long haul.
Danette "Dizzle" Rivera is our resident vegan CrossFitter. She's also a mom, coach, wife, and long-time athlete. Here are twelve of her best articles in 2012.
Love is in the air - and at the academy. Get into the Valentine's Day spirit with the story of two people who met and fell in love thanks to Brazilian Jiu-Jitsu!
How many times over the years have we confidently and with great motivation established a New Year’s Resolution?