MMA

I'm going to explain three counters to the classic muay Thai roundhouse kick. This involves a series of sweeps that will dump your opponent on the ground.
This is a one-year program designed for combat athletes. The second cycle focuses on cardio training in order to improve conditioning and stamina.
This is a one-year program designed for combat athletes. The second cycle focuses on cardio training in order to improve conditioning and stamina.
We've gone over counters to the cross and the jab. This week we go into detail on three different counters to the hook.
When I was an MMA fighter I had to sit my wife down and tell her I would be abstaining from our regular “adult time” activities for the month and half prior to my fight. This did not go over well.
This week we're going to go over three counters to the jab - one close-range, mid-range, and long-range tactic - and utilize our elbows, knees, and roundhouse kick.
If I saw William Wayland walking towards me in BJJ class and we were the only two people left not rolling, I would most likely fake an injury or pretend to be sleeping.
This week I'm teaching you three counters to the cross. I'll go over a close-range, mid-range, and long-range tactic in great detail.
This is a one-year program designed for combat athletes. The second cycle focuses on cardio training in order to improve conditioning and stamina.
This is a one-year program designed for combat athletes. The second cycle focuses on cardio training in order to improve conditioning and stamina.
This is a one-year program designed for combat athletes. The second cycle focuses on cardio training in order to improve conditioning and stamina.
This is a one-year program designed for combat athletes. The second cycle focuses on cardio training in order to improve conditioning and stamina.
This is a one-year program designed for combat athletes. The second cycle focuses on cardio training in order to improve conditioning and stamina.
This is a one-year program designed for combat athletes. The second cycle focuses on cardio training in order to improve conditioning and stamina.
This is a one-year program designed for combat athletes. The second cycle focuses on cardio training in order to improve conditioning and stamina.
This is a one-year program designed for combat athletes. The second cycle focuses on cardio training in order to improve conditioning and stamina.
This is a one-year program designed for combat athletes. The second cycle focuses on cardio training in order to improve conditioning and stamina.