movement standards

"Movement Restoration" (Book Review) More people should be paying attention to Brandon Hetzler's message about corrective and developmental movement.

"Movement Restoration" (Book Review)
More people should be paying attention to Brandon Hetzler's message about corrective and developmental movement.
Andrew Read
The 3 Best and 3 Worst CrossFit Workouts Just because one can, doesn’t mean one should. It’s the quickest way to “CrossFitter’s doin CrossFit” immortality.

The 3 Best and 3 Worst CrossFit Workouts
Just because one can, doesn’t mean one should. It’s the quickest way to “CrossFitter’s doin CrossFit” immortality.
Patrick McCarty
It’s Not CrossFit’s Fault, It’s the Reinforcement System, Part II CrossFit workouts build mental toughness. The more we push, more toughness we can build. But what is the cost?

It’s Not CrossFit’s Fault, It’s the Reinforcement System, Part II
CrossFit workouts build mental toughness. The more we push, more toughness we can build. But what is the cost?
Craig Marker
It’s Not CrossFit’s Fault, It’s the Reinforcement System, Part II CrossFit workouts build mental toughness. The more we push, more toughness we can build. But what is the cost?

It’s Not CrossFit’s Fault, It’s the Reinforcement System, Part II
CrossFit workouts build mental toughness. The more we push, more toughness we can build. But what is the cost?
Craig Marker
The Safety of CrossFit From a Physical Therapy Viewpoint If you aren’t an athlete and you don’t compete, there simply isn’t any reason for you to be injured - ever.

The Safety of CrossFit From a Physical Therapy Viewpoint
If you aren’t an athlete and you don’t compete, there simply isn’t any reason for you to be injured - ever.
Robert Camacho
It's Not CrossFit's Fault, It's the Reinforcement System When we are trying to get in as many reps as possible or get the lowest time, we may lose sight of our goals of getting fit, looking better, and continuing a healthy lifestyle.

It's Not CrossFit's Fault, It's the Reinforcement System
When we are trying to get in as many reps as possible or get the lowest time, we may lose sight of our goals of getting fit, looking better, and continuing a healthy lifestyle.
Craig Marker
So You Want to Be a CrossFit Judge? 7 Tips to Help You Make the Right Decisions If you decide to judge, make sure you are fair. Be smart about how you make decisions. And ask questions of more experienced judges.

So You Want to Be a CrossFit Judge? 7 Tips to Help You Make the Right Decisions
If you decide to judge, make sure you are fair. Be smart about how you make decisions. And ask questions of more experienced judges.
Amber Larsen