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3 Movements the CrossFit Games Need to Get Rid Of
With the Games season approaching, let’s examine three movements that need to go away and three more to introduce this year.
Patrick McCarty
Multiple Muscle Ups: A 4-Week Progression
The aim of this four-week program is to develop a base of strength for an athlete to be able to improve his or her muscle up ability.
Phil Hesketh
Masters Athletes and the Muscle Up Hullabaloo
This last week when the Masters Qualifier workouts were announced, you would have thought someone threw a bag of kittens into a river.
Patrick McCarty
Friday Flicks: The Bartendaz
Welcome to our newest weekly feature on Breaking Muscle - the Friday Flicks! Every Friday we're going to kick off your weekend with a fitness-related video you've never seen before.
Breaking Muscle HQ