Cheryl Nasso competed in the 2011 CrossFit Games, but for decades before she struggled with a life-threatening eating disorder. She credits the discovery of CrossFit for changing everything.
My life changed on May 13, 2011. It was my first day in a treatment center for an eating disorder. It changed again on December 5, 2011 when I discovered CrossFit.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week: female athletes and the scale, squats, mobility, and more!
Orthorexia, while not officially recognized by the DSM-IV as an eating disorder, is basically an unhealthy obsession with eating healthy food. Take a quiz and find out if you're on the edge.