Paleo

Research suggests individual variances in metabolism might make a significant difference in which diet works for you.
This three-day event is right around the corner, and it's not just about food.
"OMG That's Paleo?" is not only full of simple, straightforward recipes, but it's also an entertaining read that expresses Juli's passion and sense of humor.
The debate over diet seems to always boil down to vegan versus paleo, and that’s a shame. Today I’d like to introduce a variation within the (mostly) plant-based world to you - the nutritarian diet.
Whether you're new to fermentation or want to learn how to add fermented foods to a paleo diet, Jill Ciciarelli's book, "Fermented," will not disappoint.
After many years of practicing and many moments of saying, “What the heck” (in cooking and in life), I’ve discovered that playing in the kitchen can be the most fun.
Adam Farrah's book is an excellent primer on what the paleo lifestyle is and how it should fit your individual needs.
Sweet potatoes are probably the most famous paleo source of nutrient-dense carbs, but one of my favorites is the lesser-known plantain.
Meat intake is on the rise in the United States, with red meat being the preferred choice of the American people. So is it okay to eat it or is it the red devil that some make it out to be?
Cold winter days are when I want to bundle up in a pile of blankets with a good book, cup o’ tea, a furry friend, and - you guessed it - a creamy bowl of piping hot soup.
If you find paleo to be challenging during pregnancy, here are three things you might need to change in order to keep your diet healthy and sustainable.
Steph from Stupid Easy Paleo here! Hope you're hungry, 'cause I'm going to provide you with a monthly recipe for simple, delicious dishes without a lot of fuss - perfect for busy athletes!
If you’re a foodie looking for an enjoyable tour of the Mediterranean, then "Mediterranean Paleo Cooking" is most definitely for you.
Written by Kelly Brozyna, this cookbook contains eighty grain-free, legume-free, and dairy-free recipes for chocolate lovers. (Read on for two free recipes!)
If you’re looking for a paleo resource to spice up your mornings and afternoons, "Paleo Breakfasts and Lunches on the Go" will not let you down.
We have assembled a team of nutrition experts, each with different specialities, to present you with a wide range of topics and opinions on the subject of nutrition.
"Is this paleo?" If you hear your friend, loved one, or yourself ask that question frequently, make sure you check out this list of paleo gift ideas.