parenting

What if we can’t get that much needed sleep? Does it have to mean the end of our gym gains?
Raising a son who has autism and dealing with a shoulder injury taught me CrossFit isn't just about presses and kipping pull ups.
Some people might applaud the concept of playing a sport through pain and injury. I am not one of them.
It's time for packing lunches, carpool, and homework. Here are some tips for surviving the hectic school season with your fitness intact.
Here's how to identify and prevent the toxic parenting trends observed at so many kids' sports events.
Looking back from my current stage of life, much has now changed for youth weightlifters.
Through positive role modeling of appropriate sports behavior, we can make good sportsmanship contagious.
From the Cleavers to the Simpsons, there are lots of images of family life, and some are misleading. Here are 3 of the most common half-truths about having children and staying in shape.
A new study looked at different tactics used by parents to get their children to eat well, and determined which were most effective. Cleaning your plate turns out not to be the best idea.
My husband is the most accomplished athlete in our household, and we're a competitive crew. It's important to me and my daughters to be with him when he competes, even at the USTA Nationals.
I’ve been CrossFitting for over two years now. Much to my surprise, I cannot handstand walk to the grocery store. Sometimes I get frustrated at what feels like my very slow progress.
Who holds the women's powerlifting world record for the 97-pound division raw squat? A 10-year-old named Naomi Kutin who squats almost 215lbs. Meet the Kutin family of powerlifters.