Something funny happens around age six - we get sent to school. Gone are the days of moving and exploring, replaced instead by sitting and learning. Here's how to reset your body and your movement.
We are at an interesting period where is a swelling of interest in the Olympic lifts, but trainees lack a proper physical education. For new weightlifting coaches, the game has forever changed.
Girls still aren't taught sports like boys are. That's what Australian researchers discovered when trying to determine the effectiveness of elementary physical education.
New research shows better cardiorespiratory fitness results in better reading and math scores for boys and girls. These studies emphasize the importance of physical fitness as a part of education.
Does body type have an effect on your physical capabilities? New research looks at gender and body type in children and may be able to help teachers design better P.E. programs.