positive thinking

As the licensing effect proves, the long-term success of an exercise program comes down to this simple fact.
Eighty percent of Achilles tendon injuries occur during recreational sports. Who is at risk, and how do you cope during recovery?
No one else can make this happen for you. No one else can fix you. It’s on you.
When you experience negative moments in your chosen competition or adventure, I recommend you take these two actions.
When looking for performance enhancing supplements, we need to first identify where our positive thinking lies on the spectrum.