public safety

In 2013, a report analyzing 44 herbal supplements found that less than half contained any of the herb listed on the label.
Cleanliness is essential to a gym. To explain why, we're going to look at the science of microbiology and you'll learn what microbes lurk in your establishment when you don't clean properly.
One of the most frequent questions in is, “Should I workout when I am sick?’ Like many topics in fitness, there isn’t a clear-cut answer, but here's what I suggest you should ask yourself.
What do physical fitness and personal security have to do with one other? Miguel DeCoste, a personal safety and threat assessement specialist, says they have a lot to do with each other.