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remote training
The Effectiveness of Training Long-Distance Clients Over the Internet
An increasing number of coaches or personal trainers are providing online training services. However, a recent study has found that providing printed information is more effective.
Doug Dupont
Tech Review: Using Google Drive and Google Hangout for Remote Training
Today I'm going to look at two free tools that enable me to provide remote coaching for my clients, including live feedback on their movements.
Amber Lee