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safety
How to Prevent a Bad Day on the Bench
If you're bench pressing alone, you're doing it wrong.
CJ Gotcher
Protect Your Spine and Power Your Swings With a Packed Neck
Keeping a neutral neck during kettlebell swings puts you in an optimal position for strength and power.
Chris Holder
The Top 10 CrossFit Articles of 2014
From the Kevin Ogar accident to Grid, 2014 has been an eventful year for the CrossFit community.
Breaking Muscle HQ
11 Potentially Life-Saving Tips for Staying Safe While Running
What can we do to prevent accidents and mishaps while we are out running the streets?
Amy D. Hester
How to Prevent CrossFit Injuries: A Guide for Coaches and Athletes
Together we can minimizing the risk for preventable injuries with non-competitive populations.
David Osorio
Training Activities for Athletes: Safety and Legitimacy, Part 4
It's time for the wake-up call. We are talking training longevity, people.
Tom Kelso