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seasonal eating
Christmas Is Coming: Tips to Avoid Holiday Overeating
Use these proven scientific strategies to navigate your seasonal eating this year.
Craig Marker
Simplistically Delicious: A Quick Summer Comfort Dinner
This recipe is colourful, nutritious, and tasty comfort food at its best.
Kari Lund
How to Avoid the Void of Holiday Overeating
Some things to consider before going overboard this holiday season.
Tom Kelso
How Fruits, Veggies, and a Lack of Seasons Contribute to Overeating
We’ve developed elaborate ways to ensure we have produce ripe for us whenever we want it. But, when you think about it, we actually had almost everything we needed before our food was so globalized.
Megan Clements