self esteem

Through these practice I no longer stress about being perfect. Instead, I love my body for simply existing.

Any comparisons of The Box’s cover photo and real photos of Camille seem to reveal a body much different.

Self esteem, psyching up, and life lessons. These are all ways that fitness interacts with our minds beyond the physical scope of the gym.

Our role as parents and coaches is to develop the athlete’s self-esteem not only as an athlete, but as a whole person.