shoulder injury

The Functional Movement Screen (FMS) is a great test, but don't get so distracted by it that you lose sight of your training goals. Read about how I melded training and my FMS results.
As a health practitioner, the two most common injuries I see are shoulder and low back injuries. Here is my advice for how to handle and heal from these common athletic injuries.
Communicating with doctors can be frustrating and overwhelming. Here are outlined questions you should ask your physician when you have a shoulder injury, to get the best quality treatment.
Shoulder injuries are common in athletes, especially baseball players. But shoulder surgery is frequently not successful. New research suggests non-surgical treatments may actually be most effective.