Last week we got started on our 3 week mission to get fit for the slopes! This week the work continues. Read on for great workouts and photo illustrations of all the movements.

Have a ski trip planned, but haven't gotten back in shape yet? Here's a 3 week plan to get you from the couch to the slopes! Start now so you can truly enjoy your upcoming vacation.

Winter athletes run the risk of literally freezing themselves. Learn how to stay warm even in the coldest temperatures and stave off frostbite.