yoga props

Real Yogis Use Props (And You Should, Too)

Real Yogis Use Props (And You Should, Too)

I cannot count the number of times I have gotten blocks for a student who was struggling to touch the floor - and he or she refused to use them.
Yoga Props: How to Be Prepared for Yoga Class

Yoga Props: How to Be Prepared for Yoga Class

If you're new to yoga or you're deciding to get serious, you need to give props to yoga. Or rather, you need to BRING props to yoga. Here are my suggestions for the best yoga gear.
5 Essentials to Start Your Yoga Practice

5 Essentials to Start Your Yoga Practice

Starting a new yoga practice can be a daunting experience. These 5 yoga essentials will have you ready and on your way to a new flexible, balanced, de-stressed, and more peaceful you!