Amber Larsen

Amber Larsen

 

 

 

All Articles By Amber Larsen

The more I incorporated fitness into my day, the more the idea of giving up left my mind.
I'm going to tell you exactly what BCAAs are and why you should consider supplementing with them.
Science shows us the myriad benefits of adding hot yoga to your routine.
If you don’t know what type of protein you are consuming, you might be impeding your fitness goals.
For females athletes, well-planned training is key to the best hormonal balance and response.
These are a hybrid of regular leggings and compression pants. They feature stunning designs and are of highest quality.
Being able to push through that last bit of a workout and having decreased recovery time are useful to all athletes.
These wedding rings are durable enough to be worn in the toughest situations, from extra chalky workouts to rugged outdoor adventures.
An on-ramp teaches foundational movements, but it also teaches the language of CrossFit, lowers injury rates, and welcomes clients into your culture.
What if I told you adipose tissue could actually increase your metabolic function and lower your overall body weight index?
Do you know the chemistry of capsaicin, its involvement in gene activation and calorie burning, and how it can actually make you feel full?