Doug Dupont

Doug Dupont

 

All Articles By Doug Dupont

This 12-week program focuses on flexibility training to improve mobility and enhance performance in the ring.
Mark McClusky's book, "Faster, Higher, Stronger," is full of good science and great stories.
"The Running Revolution" is a great resource on running form and self-assessment.
Danny Kavadlo has a mean-looking six-pack, and he wants to help you get one, too.
This book is a invaluable resource for athletes who don't have access to physical therapy.
These products are a great way to reap the benefits of massage for your whole body.
HMB is a controversial supplement, so it’s hard to know what to think. Based on my experience, it works.
In his new book, Paul "Coach" Wade answers a common question: How do you build muscle using bodyweight-only training?
If you're looking for a comprehensive book from a coach who has done it all, this is it.
If you’re in the market for fruit sources for the kids or yourself, these fruit snacks are worth a try.
A pair of shorts that is attractive, durable, easy to care for, and functional sounds like a home run to me.
This book by Dr. James Levine provides important information and practical advice to reverse the effects of sitting.