Kevin Cann

Kevin Cann

 

All Articles By Kevin Cann

You may get inspired by some of the contestants. But know they are doing metabolic damage to their bodies.
When looking for performance enhancing supplements, we need to first identify where our positive thinking lies on the spectrum.
Every little bite of food can alter gene expression and affect health. How can we make this work for us?
Do you know where the majority of your nitrates and nitrites come from? The answer may surprise you.
Since soy’s health claims seem to be unsubstantiated, should we avoid anything that says it contains soy lecithin?
Aspartame has been widely vilified recently, but do you know why? Let’s break it down and examine each of its components.
Should we be consuming sucralose? According to the research, the answer is not so black and white.
This book empowers readers to address their gut health through diet and other lifestyle changes.
When we are stressed we actually need more nutrients. So why would we crave something that is lacking nutrients?
Why do we reach for certain foods during times of anguish? The answer lies in our endorphins.
Approximately 67% of Americans are classified as overweight and obese. But the rate of mood disorders are also increasing.
The research clearly states that low calorie dieting has the potential to negatively affect our health.