Breaking Muscle Video - 3 Essential Herbal Formulas for the Athlete

Traver H. Boehm

Contributor

Health, Men's Fitness

Herbal supplements are nothing new to the Chinese Medical world. Here are three that every athlete should know about and have at the ready in their training bag:

 

  1. Gan Mao Ling - for cold prevention
  2. Liu Wei Di Huang Wan - for night sweats, especially for female athletes
  3. Si Jun Zi Tang - for a boost of energy (also known as The Four Gentlemen)

 

 

Watch the video to learn how these supplements can help you and why you should keep a close supply.

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