Breaking Muscle Video - Side Crow to Twisting Scissors Sequence

Willow Ryan

Contributor - Yoga, Massage & Bodywork

Portland, Oregon, United States


This week we progress through a Side Crow to Twisting Scissors Sequence. And before we get started, let's talk a little bit about what to wear for yoga practice, too. Does it matter what you wear or where you do yoga? I say no. It's YOUR practice.



Still trying to figure out the basic Crow Pose? This Dear Willow entry will give you some quick tips for mastering this pose.

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