Video: Sean Waxman - Olympic Weightlifting Drills: Power Clean From Blocks Above the Knee

Sean Waxman

Featured Coach

Olympic Weightlifting, Strength Training, Strength and Conditioning

EDITOR'S NOTE: Every Wednesday we will be featuring a new Olympic weightlifting video from Sean Waxman of Waxman's Gym. Brush up on your technique and learn some coaching tips from a world-class coach.

 

The power clean from blocks above the knee aims to improving acceleration and technique during the extension portion of the clean. Combine this drill with the following three and your clean pull will be more efficient than ever:

The Clean Pull From Blocks Above the Knee

The Clean Pull From Blocks Below the Knee

The Clean Deadlift From Blocks Above the Knee

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