Use these proven scientific strategies to navigate your seasonal eating this year.

Let’s look at the best gifts for improving performance that are also unique.

These gift ideas are intended for the gung-ho food lovers and connoisseurs out there.

The girevik in your life will be thrilled to find these gifts under the tree or in the stocking.

Santa has asked us for gift ideas for all of the good boys and girls who train Brazilian jiu jitsu.

Here are forty ideas, ranging from gear to clothing to snack foods, that will fit easily in a stocking.

This is not your average CrossFit holiday wish list, folks. Box owners, this is your client’s wish list.

If you have a yoga lover in your life, I guarantee he or she would be thrilled to find these gifts under the tree.

Some things to consider before going overboard this holiday season.

Every Sunday we post the "Sunday Seven" so you can quickly see the seven most popular articles of the week. This week: the knees in versus knees out debate, squats versus leg press, and more!

Here are ten gift ideas for dancers and anyone who loves to get creative with their workouts, from Creative Movement workout writer Jessica Hedrick.

Looking for gifts for the yogi in your life? Here are some great suggestions from long-time yoga practitioner and RYT 500 Certified Yoga Therapist Mindith Rahmat.

Nothing makes a tri geek happier than shiny things with bells and whistles. Here’s a list of some fantastic items for the endurance geek in your life.

If kettlebells are vying for the attention of your friend or significant other, win back their heart with one of these holiday gift ideas from RKC Amber Lee.

If you have a friend or family member who has gotten the BJJ bug, here's a list of gifts from BJJ practitioner Sally Arsenault.

If one of the women in your life takes her fitness pretty seriously, you may be struggling to find gifts. Allow me to help you out. You see, I might have been born to write this article.

If the people close to you train in muay Thai, here are some good ideas for presents and stocking stuffers that will be sure to please.