Strength & Conditioning - Andy Petranek: Week 2, Day 2
Today starts off week 2 of programming from a former Redbull athlete and professional adventure racer -- founder of CrossFit LA, Andy Petranek.
Read our interview, to find out more about him:
3 Rounds, For Time:
21 Kettlebell Swings
12 Pull Ups
Post weight and time to commments below.