Welcome to the Friday Flicks! Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on them HERE!


Since 1978, the top Ironman athletes from around the world flock to Hawaii to compete for the title of World Champion. If you want to know what that looks like, check out this video of highlights from last year's event, all set against the stunning backdrop of the "Big Island" of Kona. We can't decide if it makes us want to go out for a long bike ride or sip a Mai Tai on the beach.

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