Welcome to the Friday Flicks! Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on them HERE!


This week - two amazing acrobats. They don't fly through the air and they never even move all that fast, but what they do is stunning. I first saw this video a few years ago and from the very opening move I was blown away. Take a few minutes to watch this example of strength, balance, flexibility, and...they keep it up for eight minutes straight!

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