You may have seen Tchaikovsky's Swan Lake ballet performed before. You may have seen the Chinese State Circus perform before. But as spectacular as both are, neither can prepare you for what you are about to witness.


The strength and flexibility of the dancers is incredible, but when these qualities are combined to create movement like this, the result is simply stunning. There is one particular moment that left us wondering how it was even possible. Watch the video to see it for yourself.


Check back each Friday for a new, fun, fitness-related video to kickstart your weekend. If you've missed previous weeks, you can catch up on them HERE!

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