This video will get you fired up - there's no question about that. But it's not your everyday lifting video. This one takes you through a journey. A voyage of the emotions that present themselves at a weightlifting meet.


We love this video for the fact that it doesn't just focus on the lifters. We see the coaches and judges too. And it doesn't just focus on the good times. We see what happens when things don't quite go to plan.


Wondering how a video like this can still leave you feeling pumped? You'll have to watch it to find out.


Check back each Friday for a new, fun, fitness-related video to kickstart your weekend. If you've missed previous weeks, you can catch up on them HERE!