Our final week of programming from a former Redbull athlete and professional adventure racer -- founder of CrossFit LA, Andy Petranek.
Read our interview, to find out more about him:
Part 1 - "Andy the Competitor"
Part 2 - "Discovering CrossFit"
Run 1 mile, for time
Rest - should be equal to the time of your mile
Run 1 mile, for time
Post times for both miles to comments below.
