Strength & Conditioning - Becca Borawski: Week 1, Day 1

Becca Borawski Jenkins

Managing Editor

Coaching, Strength and Conditioning, Martial Arts, Cooking and Baking

3 Rounds For Time:

200m Farmer’s Walk
21 Toes-to-bar
15 Seated shoulder press
9 Renegade rows (2 count)

 

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