Women's Workout: Cycle 1, Week 11, Day 2
Founder
A.
15-12-9-6
Kettlebell Front Squat
Clapping Push Ups
15-12-9-6
Kettlebell Front Squat
Clapping Push Ups
B.
3 Rounds
1 Minute of Farmers Walk
1 Minute Rest
1 Minute Double Russian Kettlebell Swings
3 Rounds
1 Minute of Farmers Walk
1 Minute Rest
1 Minute Double Russian Kettlebell Swings
C.
Topic: Workouts
See more about: WOD Women's Workout, women's workouts, Women's Workout Cycle 1
