A.
2x5 Turkish Get Ups (on each arm, resting as needed)
B.
For Time:
50 Box Jumps
50 Jumping Pull Ups
50 KB Swings
50 Walking Lunges
50 Knees to Elbows
C.
A.
2x5 Turkish Get Ups (on each arm, resting as needed)
B.
For Time:
50 Box Jumps
50 Jumping Pull Ups
50 KB Swings
50 Walking Lunges
50 Knees to Elbows
C.