A.
5 Rounds
25 Walking Kettlebell Swings
15 Air Squats
10 Push Ups
5 1/2 Turkish Gets Ups on Each Side *Unweighted
B.
3x3 Turkish Get Ups
C.
Tabata Snatch Alternating Arms Each Set
A.
5 Rounds
25 Walking Kettlebell Swings
15 Air Squats
10 Push Ups
5 1/2 Turkish Gets Ups on Each Side *Unweighted
B.
3x3 Turkish Get Ups
C.
Tabata Snatch Alternating Arms Each Set