Women's Workout: Cycle 4, Week 13, Day 2 Mindith RahmatFounder Women's Fitness, Yoga, Bodyweight Exercise, Kettlebells Share Tweet A. Tabata Mash Up Wall Handstand Holds Burpees B. Tabata Mash Up ½ Turkish Get Up Plank Hold C. Tabata Mash Up Kettlebell Snatch Kettlebell Front Squat D. Awake and Evolve Topic: Workouts See more about: WOD Women's Workout, Elite Programming, Elite Workout Programs, women's workouts, Women's Workout Cycle 4