Women's Workout: Cycle 4, Week 13, Day 2

A.

Tabata Mash Up

Wall Handstand Holds

Burpees

B.

Tabata Mash Up

½ Turkish Get Up

Plank Hold

C.

Tabata Mash Up

Kettlebell Snatch

Kettlebell Front Squat

D.

Awake and Evolve