A.
3x3 Turkish Get Ups
B.
4 Rounds
800 Meters Run or Row
25 Walking Lunges
15 Push Ups
C.
Tabata
Seesaw Press
D.
A.
3x3 Turkish Get Ups
B.
4 Rounds
800 Meters Run or Row
25 Walking Lunges
15 Push Ups
C.
Tabata
Seesaw Press
D.