Women's Workout: Cycle 4, Week 9, Day 1
Founder
A.
25-20-15-10-5
Box Jumps
Sit Ups
B.
3 x 1 Minute
Swing Catch Squat
C.
Tabata
Superman
D.
Topic: Workouts
More Like This
A.
25-20-15-10-5
Box Jumps
Sit Ups
B.
3 x 1 Minute
Swing Catch Squat
C.
Tabata
Superman
D.
