Women's Workout: Cycle 5, Week 12, Day 2

Mindith Rahmat

Founder

Women's Fitness, Yoga, Bodyweight Exercise, Kettlebells

A.
5x5 Press

B.

30-20-10
Box Jumps

Sit Ups

Burpees

C.

Awake and Evolve

Topic: Workouts

See more about: women's workouts, Elite Programming, Elite Workout Programs, women's workouts, Women's Workout Cycle 5

Stay at home, stay fit!

Check out these simple workouts and fun exercises that can be done at-home with makeshift or no equipment at all.

Breaking Muscle Newsletter

Breaking Muscle Newsletter

Get updates and special offers delivered directly to your inbox.