Women's Workout: Cycle 5, Week 12, Day 2

Mindith Rahmat

Founder

Women's Fitness, Yoga, Bodyweight Exercise, Kettlebells

A.
5x5 Press

30-20-10
Box Jumps

Sit Ups

Burpees

Awake and Evolve

Topic: Workouts

See more about: women's workouts, Elite Programming, Elite Workout Programs, women's workouts, Women's Workout Cycle 5

Comments

Breaking Muscle Newsletter

Subscribe to the Breaking Muscle newsletter, the fitness world's preeminent destination for timely, high-quality information on excerise, fitness, health and nutrition.

Breaking Muscle Newsletter

Subscribe to the Breaking Muscle newsletter, the fitness world's preeminent destination for timely, high-quality information on excerise, fitness, health and nutrition.