A.
3x3 Turkish Get Ups
B.
5 Diamond Push Ups
10 Squats
15 Kettlebell Swings
C.
Tabata
Burpees
D.
Women's Workout: Cycle 5, Week 5, Day 1
Topic: Workouts
Workout Plans
28 Day Clean Eating Challenge
Women's Kettlebell Transformation
Strength Training For Beginners
Monster Dumbbell
Fluid Flexibility
TriStrong - Triathlon Training
Kettlebells and Yoga
Muscle Up Strength
The Complete Pregnancy
Handstand Strength
Olympic Weightlifting
Ultimate Bodyweight
Push, Pull and Thrive
Beginning Bodyweight
Rowing for Weight Loss
