Women's Workout: Cycle 5, Week 5, Day 1 Mindith RahmatFounder Women's Fitness, Yoga, Bodyweight Exercise, Kettlebells Share Tweet A. 3x3 Turkish Get Ups B. 5 Diamond Push Ups 10 Squats 15 Kettlebell Swings C. Tabata Burpees D. Awake and Evolve Topic: Workouts See more about: WOD Women's Workout, Elite Programming, Elite Workout Programs, women's workouts, Women's Workout Cycle 5