Women's Workout: Cycle 5, Week 9, Day 2 Mindith RahmatFounder Women's Fitness, Yoga, Bodyweight Exercise, Kettlebells Share Tweet A. 5x5 Overhead Squat B. 5x10 Suitcase Deadlift C. 25-20-15-10 Burpees Box jumps D. Awake and Evolve Topic: Workouts See more about: WOD Women's Workout, Elite Programming, Elite Workout Programs, women's workouts, Women's Workout Cycle 5
Share
Tweet
