Women's Workout: Cycle 5, Week 9, Day 2

Mindith Rahmat

Founder

Women's Fitness, Yoga, Bodyweight Exercise, Kettlebells

5x5
Overhead Squat

5x10
Suitcase Deadlift

25-20-15-10

Burpees

Box jumps

Awake and Evolve

Topic: Workouts

See more about: WOD Women's Workout, Elite Programming, Elite Workout Programs, women's workouts, Women's Workout Cycle 5

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