A.
5x
5 Kettlebell Halos
5 Box Dips
B.
3x1 Minute of
Plank to Push Up
Rest 45 Seconds Between Rounds
3x1 Minute of
Plank to Push Up
Rest 45 Seconds Between Rounds
C.
4x
10 V-Ups
4x
10 V-Ups
D.
A.
5x
5 Kettlebell Halos
5 Box Dips
D.