Video: Sean Waxman – Olympic Weightlifting Drills: Snatch Deadlift From Blocks Below the Knee

The snatch deadlift from blocks below the knee helps strengthen the muscles that are involved in pulling the barbell from the floor during the snatch.

http://www.youtube.com/watch?v=kIuRa479U_U

http://www.youtube.com/watch?v=kIuRa479U_U

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The snatch deadlift from blocks below the knee helps strengthen the muscles that are involved in pulling the barbell from the floor during the snatch.