It's that time again. The 2014 FIFA World Cup is in full flow, and football fever is taking it's grip all around the world.


We thought it would be good to take a look back at some of the highlights from last time around - can you believe four years have gone by already? So here are the top ten goals from the 2010 FIFA World Cup, as chosen by the BBC.


What are your most memorable World Cup moments? Post in the comments!


Check back each Friday for a new, fun, fitness-related video to kickstart your weekend. If you've missed previous weeks, you can catch up on them HERE!

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