Breaking Muscle Video - Muay Thai Leg Kick

Traver H. Boehm

Coach

Health, Men's Fitness

Martial arts is not just useful for fighters, but can spice up the workout or warm-up of anyone's exercise routine. Not to mention, it's just plain fun to learn! This video breaks down the leg kick from start to finish with tips on increasing the power and speed of the kick.

 

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