Welcome to the Friday Flicks! Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on them HERE!


Have you ever woken up knowing that you need to get up, get going, and get training, but all you really want to do is stay in bed? Then treat this video as your wake-up call. (You could even set it as your wake-up call.) This excellent commercial by Nike is a different kind of inspirational video. It questions your motives. It makes you think about why you are training in the first place. There's something about this video which fuels a desire to be better.


If we listened to this every morning, there's no way we would ever stay in bed. Rise and shine!

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