We've featured a number of fantastic freerunning videos through Friday Flicks over the last few weeks and months. But what makes a good freerunning video?


Some of the videos we've included are simply jaw dropping, full of fearlessness. Others are beautiful and playful. And a few are just fun. This week, we feature a video which is perhaps a combination of all of these aspects. We love the fluidity of movement in this video, set in the diverse urban landscape of Barcelona. Sit back and enjoy. 


Do you have a favorite freerunning video? Post it up in the comments!


Check back each Friday for a new, fun, fitness-related video to kickstart your weekend. If you've missed previous weeks, you can catch up on them HERE!

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