Video: Sean Waxman - Olympic Weightlifting Drills: Power Clean From Blocks Above the Knee
EDITOR'S NOTE: Every Wednesday we will be featuring a new Olympic weightlifting video from Sean Waxman of Waxman's Gym. Brush up on your technique and learn some coaching tips from a world-class coach.
The power clean from blocks above the knee aims to improving acceleration and technique during the extension portion of the clean. Combine this drill with the following three and your clean pull will be more efficient than ever: