Breaking Muscle eBooks

Kettlebell Sport

Make the transition from kettlebell exerciser to kettlebell athlete.
Even strong individuals find kettlebell sport lifting painful, frustrating, almost impossible in the beginning. That’s because they lack this one element.
When you live and breathe a sport, it can be easy to forget that not everyone knows about it. Here's what you need to know about my passion - kettlebell sport.
I truly believe kettlebell sport to be the everyman, or everywoman, sport. Here's why.
Girevoy Sport has come a long way since the early days of circus strongman performances.
This year's top articles come from kettlebell experts from all backgrounds, including RKC, Kettlebell Sport, and StrongFirst.
I may not be the strongest or the most technical lifter on the platform, but I will suffer. And I’d rather die than put the bells down.
I treat kettlebell sport like a job. I’ve even practiced technique in front of mirrors in public restrooms. Here's what it looks like to train for kettlebell sport.
When I entered the competitive world, I really had no idea. After three years, I’m sharing what I’ve learned.
I find it difficult to believe that a simple tool of strength can be used so differently. Here is an overview of their differences (though, there are also many similarities).