Breaking Muscle Video – Side Crow to Twisting Scissors Sequence

This week we progress through a Side Crow to Twisting Scissors Sequence. It's a fun sequence…and I even do it in my street clothes! Wear want you want – it's YOUR practice.

This week we progress through a Side Crow to Twisting Scissors Sequence. And before we get started, let's talk a little bit about what to wear for yoga practice, too. Does it matter what you wear or where you do yoga? I say no. It's YOUR practice.

Still trying to figure out the basic Crow Pose? This Dear Willow entry will give you some quick tips for mastering this pose.